We hold Adult Gymnastics and Trampolining sessions twice a week.
DAYS: Tuesdays 7:45pm – 8:45pm & Wednesdays 8:00pm – 9:00pm
PRICE: £7 per session. Pay as you go
PREPAID CARD DEAL: Buy this card and get 10 sessions for the great price of £58.50!
We have combined all the learning, exercise and fun of the two separate classes into one Gymnastics and Trampolining session.
Holding yourself upside down for long periods of time, flipping through the air, using rings and bars and all the other amazing stuff involved in gymnastics will get you seriously strong. Gymnasts have a level of strength that most normal people would consider near superhuman strength—but even training in gymnastics as an amateur will get you upper body strength, core strength and power like no other workout can do.
It doesn’t matter how inflexible you currently are—training in gymnastics will make you a more flexible person.
The trampolining really works on your core and is a fantastic work out!
No matter your age, gymnastics will bring you back to the days when childlike wonder filled every moment.
GREAT NEWS…you can purchase a Prepaid Adult Gymnastics Card for great savings per class. Stamp it at every session you attend
Pay as you go price is £7 for a class. But this card is for 10 classes and it only costs £58.50!
Contact the front desk in person or via the phone to organise your card – call 01451 263130
Why do gymnastics? Below are the reasons why you should do gymnastics … from an adult’s point of view ..